Tempo Visualizer
Configure your rep tempo and hit start.
Reps Left
0
Current Phase
Ready
Reset
Start Set
Total Reps
Prep Time (s)
Start Position
Pre-set Tempo
Select a goal...
3-1-1-0
4-1-1-0
2-0-X-0
1-0-X-0
3-3-1-0
2-2-1-1
2-0-2-0
5-0-1-0
6-1-1-0
Tempo Inputs
↓
Concentric (Down)
—
Bottom Pause
↑
Eccentric (Up)
—
Top Pause